All Levels Vinyasa
Friday 9.30am. All Levels.
Service Description
If you've tried Hatha and are ready for something a little faster, then all this all levels Vinyasa Flow may be for you. Vinyasa is a style of yoga which connects a series of asanas or poses together with the breath to give one continuous sequence. In this beginners vinyasa session, we'll break down a yoga flow and explore the distinct postures before putting them all together again to give you a slightly faster paced yoga class. Vinyasa yoga helps build muscle strength whilst improving your fitness, stability and balance. Suitable for all levels.
Upcoming Sessions
Cancellation Policy
For Classes - cancel with 24 hours notice and you will receive a full refund. For Workshops, Pop Ups or Soundbaths - cancel with 48 hours notice and you will receive a full refund. If less than this notice period is given then you sessions will be charged.
Contact Details
2 Back Lane, Horsforth, Leeds LS18 4RF, UK